Dukan Cheesecake

Dieting is really tough for a baker – I can’t serve food that I can’t taste, and I really love baking. So I was really lucky that I found this cheesecake recipe, which sticks to the Dukan diet. It was my first cheesecake attempt ever, and while I was very impressed with how it turned out, I was devastated by the taste. Not that it tasted revolting, but it just wasn’t cheesecake! ;) Oh well, better than no cheesecake at all… Here is my recipe!

It can be eaten in ALL phases of the Dukan – provided you don’t eat the whole thing. Remember oat bran limitation.

Base:

4 Tbsp Oat Bran

2 Tbsp Wheat Bran

100 ml Low-Fat Milk

2 Eggs

2 tsp Sugar-free Cocoa Powder (optional) – not allowed in active phase (phase 1)

1 Tbsp Sweetener

A splash of Vanilla Extract

Preheat oven to 180 degrees. Mix all base ingredients, and place in oven-proof dish. Bake the base for about 20-30 minutes or until it is well-cooked. Remove from oven, and put the oven down to 150 degrees.

Filling:

400g Plain/ Natural Yogurt (Fat Free)

200g Vanilla Yogurt (Fat Free)

3 Eggs

200ml Low-Fat Milk

3 Tbsp Sweetener

1 tsp Vanilla Extract

Pinch of Salt

On high speed, mix yogurts and milk (if yogurt is watery, only add half the milk). Add salt and eggs, one at a time. Pour onto the base and bake for about 30-40 minutes. Refrigerate overnight, before eating.

And enjoy!

Feel free to comment, or ask any questions…

Love Kalli x